Favorite Inspirational quote: 

“Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.” 

Why you Ryde:

I ryde because it is an outlet for me to celebrate the good days, and let out the stress of the tough days. There is something about good music, a dark room and a bike that goes nowhere that is so therapeutic. 

What you want people to accomplish during their workout:

I want people to feel proud of what they accomplished during that 45 minutes, because we all know it’s not easy, and I want them to have fun! 

What’s on your playlist:

Honestly, you will never find the same songs on my playlist, I always like to play a variety, but you can count on a ton of remixes and beat drops!

The Squad.